Responsible Gaming
Your well-being is our priority. Learn about healthy gaming habits and available support resources.
Important Notice
TrueNorthArcade.com is a free-to-play social gaming platform. No real money is involved in any of our games, and no real prizes can be won. Our platform is designed for entertainment purposes only for users 18 years and older.
Healthy Gaming Habits
Set Time Limits
Establish specific time periods for gaming and stick to them. Take regular breaks every 30-60 minutes to rest your eyes and mind.
Balance is Key
Maintain a healthy balance between gaming and other activities like work, family time, exercise, and social interactions.
Know the Signs
Be aware of warning signs like neglecting responsibilities, losing track of time, or feeling anxious when not gaming.
Seek Support
Don't hesitate to reach out for help if gaming is affecting your daily life, relationships, or well-being.
Self-Assessment Questions
Ask yourself these questions to evaluate your gaming habits:
Do you find it difficult to stop gaming when you intended to?
Has gaming interfered with your work, school, or family responsibilities?
Do you feel restless or irritable when you can't game?
Have you lost interest in other activities you used to enjoy?
Do you game to escape from problems or negative feelings?
If you answered "yes" to several of these questions, consider speaking with a qualified wellness or support professional in your area.
Canadian Support Resources
The Centre for Addiction and Mental Health (CAMH)
Canada's largest mental health teaching hospital, providing resources and support for various behavioral health concerns.
Visit their website or contact your local healthcare provider for more information.
Problem Gambling Helpline of Canada
While our platform involves no real money, this organization provides support for various gaming-related concerns and behavioral patterns.
Contact your provincial health services for local resources and support options.
Mental Health Commission of Canada
Provides information and resources about mental health and wellness across Canada.
Offers guidance on finding local mental health services and support networks.
Information for Parents
While TrueNorthArcade.com is intended for users 18+, here are some general tips for parents concerned about gaming habits:
Open Communication
Talk openly with young adults about healthy gaming habits and the importance of balance in their activities.
Set Boundaries
Help establish reasonable time limits and encourage participation in other activities and social interactions.
Monitor Changes
Watch for changes in behavior, sleep patterns, academic performance, or social relationships.
Our Commitment
At TrueNorthArcade.com, we are committed to providing a safe and enjoyable entertainment experience. We encourage all users to game responsibly and seek help when needed.
Remember: If you feel your gameplay is affecting your daily life, we recommend speaking to a qualified wellness or support professional in your area. Your well-being is more important than any game.